Dr. Elena’s Hypno Meditation
Every Wednesday • 6:00 to 7:15 PM
No charge • Non-Denominational
Location:
Ekata Center
27831 Smyth Drive
Valencia, CA 91355
(If parking by Ekata is full, there is plenty of parking close to the street. Allow time to park and walk down the driveway to Ekata, the large back building.)
••Any changes or meditation cancellations will be posted on Dr. Elena’s Meditation Page on Facebook.
Child care can be set up 24 hours in advance through Ekata at (661) 255-1114 and is $5/hour per child.
Bring your yoga mat or blanket folded in half if you want to sit/lie on the padded floor.
Some chairs will also be available.
Bring an eye mask if you prefer total darkness.
Nothing is required of you except to be present, positive, open minded, in “listening mode” and ready to relax and experience!
This is for those new to meditation as well as those who have been doing various forms of meditation for some time. It’s always nice to meditate in a group and with like-minded individuals. 😉
Dr. Elena Michaels is a Licensed Psychotherapist with a holistic orientation, a Traditional Naturopathic Clinician who is also trained in Functional Medicine, a Clinical Hypnotherapist (voted Best in the SCV), and a Meditation Teacher.
She is a long-time resident of Santa Clarita, having lived here and had her private practice here since 1991. She personally knows the benefits of meditation and stress reduction and has been doing various forms of meditation for about 45 years.
She has taught meditation over the years in various locations in the Santa Clarita Valley.
Meditation has helped Dr. Elena tremendously through various physical and emotional challenges including advanced stage cancer, autoimmune disease and other health issues.