Even though I grew up in Ohio and Pennsylvania on the edge of Lake Erie, I don’t like the cold weather. I guess that’s why I moved to Southern California. But it still gets cold here and is 48 degrees right now (that’s what my oracle, the iPhone says). 😉 So I thought I would …
My Favorite Tea For A Cold Night Or Whenever I Need Extra Balancing Read More »
I just came from the lab and had another frustrating experience trying to get the lab tests I needed ordered by my doctor so my insurance would cover them. Because I know this frustration personally, I have set up a link on my site so people can quickly and easily get the labs they want, …
Here is a short (casual) video shot after having dinner with friends when someone asked me about labels that say “pure essential oils” which really aren’t pure. That means that there may be some pure essential oil in the bottle but the entire contents of the bottle is not all pure essential oil. They are …
Last night was chilly and I really wanted hot chocolate, so here’s what I made and it was delicious! I thought I would share it with you! Dr. Elena’s Dairy-Free, Sugar-Free, Soy-Free, Gluten-Free Hot Chocolate (Fat-Burning from coconut milk and antioxidant rich from cocao) 1. Pour unsweetened, organic almond milk into a saucepan on low …
Dr. Elena’s Dairy-Free, Sugar-Free, Soy-Free, Gluten-Free Hot Chocolate Read More »
