Wow… I’ve made kale chips before, but this new recipe is the tastiest so far! I had to stop myself from eating the entire tray. They are made without any items that might cause any kind of allergic reaction (so they are dairy free, gluten free, flour/grain free, sesame free, nut and seed-free) so they …
You have entered into a new chapter of your life. It might be scary because it’s new and unfamiliar. It will probably be worth the effort you are putting into creating this new version of yourself. Why? Because investing in yourself is the best investment you can make, and it has the greatest returns! Maybe …
It May Not Be Easy…But It Will (Probably) Be Worth It! Read More »
So you have eliminated grains and dairy, you are new at this “paleo thing” and frustrated with trying to find things to eat. You may be needing to eat 6 times a day on your new program and wanting some tasty options. This doesn’t have to be boring…it’s a new chapter in your life and …
10 Easy Gluten-Free, Grain-Free, Dairy-Free, Paleo Healthy Snacks Read More »
So you have decided to go gluten free. You have avoided all gluten for several months but you still feel tired, depressed, anxious, bloated, have pain, may be carrying excess weight…and more. Why? You’ve been so “good”, brought your own food to parties, had great will power and can’t figure out what’s going on. …
