Thyroid

Are You Interested or Committed to Your Healing?

Are you simply interested or are you committed to your healing and reaching your goals?  What’s the difference? If you are “interested” you might simply be checking things out, seeing what your options might be and considering the idea of moving forward. If you are “committed”, you are at that place of being sick and …

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Take Supplements and a Multi or Not?

Here is an interview I did that was printed in Whole Live Times. Click here to read the short article: It specifically mentions my thoughts on supplements (supposedly “healthy” supplements) and how they can wreak havoc in someone who is dealing with autoimmune conditions. Some of these “healthy” nutrients, such as oat bran, kelp, iodine, …

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Why Is It So Hard to Give Up Gluten, Grain and Dairy?

Why Is It So Hard To Give Up Gluten, Grain and Dairy? by Dr. Elena Michaels Why is it so hard to give up gluten, grain and dairy?  And why do so many people resist doing it? Gluten contains gluteomorphins, also known as gliadorphins, peptides that are actually opioids (yes, as in “opium”).  During digestion …

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My Favorite Tea For A Cold Night Or Whenever I Need Extra Balancing

Even though I grew up in Ohio and Pennsylvania on the edge of Lake Erie, I don’t like the cold weather.  I guess that’s why I moved to Southern California.  But it still gets cold here and is 48 degrees right now (that’s what my oracle, the iPhone says).  😉 So I thought I would …

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